Overhead view of a baking dish of Spinach & Mushroom Quiche recipe
60 Mother's Day Lunch Ideas That Show Your Appreciation to Mom

Who We Are

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We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

Science-backed information you can trust

News
a collage featuring new Dunkin summer menu products
Dunkin' Just Released Their New Summer Menu—Here's What Dietitians Recommend
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New Study Reveals 6 Lifestyle Habits That May Lower Early Death Risk by 62%, Regardless of Genetic Risk Factors
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We Have This Year's Official Kentucky Derby Menu, and It's Golden

Meal Plans
a collage of recipes featured in the 7 day anti-inflammatory meal plan
7-Day Anti-Inflammatory Meal Plan for Leaky Gut, Created by a Dietitian
Easy & Delicious No-Sugar Dinners (Weekly Plan & Shopping List!)
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30-Day High-Protein Spring Dinner Plan

Diabetes Diet Center
Confit Chickpeas in a serving bowl
Spiced Chickpea Confit Is the Most Delicious Way to Eat Beans
1 hr 10 mins

Healthy Lifestyle
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6 Sneaky Signs You Could Have PCOS, According to a Gynecologist
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4 Ways Ginger Can Affect Your Medication, According to Health Experts
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The 7 Best Omega-3 Supplements, According to Dietitians
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What Happens to Your Body When You Eat Peanut Butter Regularly

Healthy Recipes
a recipe photo of the Cheesy Spinach & Chicken alla Vodka Sandwich
Cheesy Spinach & Chicken alla Vodka Sandwich
55 mins
a recipe photo of the Balsamic-Rosemary Butter Melting Potatoes
Balsamic-Rosemary Butter Melting Potatoes
55 mins
a recipe photo of the Cabbage Salad with Apple, Walnuts & Gorgonzola
This Cabbage Salad with Apple, Walnuts & Gorgonzola Is the Opposite of Boring
20 mins
a recipe photo of the Penne with Zucchini
Penne with Zucchini & Sun-Dried Tomatoes
20 mins
a recipe photo of the Tuna Salad & Tomato Sandwich
This Tuna Salad & Tomato Sandwich Has 33 Grams of Protein
10 mins
a recipe photo of the Crispy Salmon Bowl
Crispy Salmon Rice Bowl
25 mins